Peach Watermelon Salad

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Author: Sophie Lark
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Oh, summer—when the heat makes you crave something cool, juicy, and downright refreshing, right? My absolute favorite way to beat the heat is with my peach watermelon salad. It’s like biting into sunshine! Picture this: ripe peaches so sweet they practically melt, paired with crisp, chilled watermelon that bursts with every forkful. A splash of lime, a drizzle of honey, and a handful of fresh mint—boom! Instant summer magic. This salad became my go-to after a particularly scorching barbecue last year where I *may* have eaten three servings straight from the bowl. Trust me, once you try this combo, you’ll be hooked too.

Peach Watermelon Salad - detail 1

Why You’ll Love This Peach Watermelon Salad

Trust me, this isn’t just another fruit salad—it’s your new summer obsession. Here’s why:

  • Lightning fast: 10 minutes from chopping to serving (perfect when surprise guests arrive!)
  • Cool as a cucumber: That first icy-cold bite on a sweltering day? Pure bliss.
  • No cooking required: Zero oven time means your kitchen stays cool too
  • Healthy enough for breakfast (I’ve done it!) but fancy enough for dinner parties
  • The honey-lime dressing – sweet, tangy magic that makes everything sing

Ingredients for Peach Watermelon Salad

Here’s everything you’ll need to make this sunshine-in-a-bowl salad (and yes, the amounts actually matter!):

  • 3 cups watermelon – cubed into 1-inch chunks (chilled is best!)
  • 3 ripe peaches – sliced thin but not paper-thin (skin on for color!)
  • ¼ cup fresh mint leaves – chopped but not minced (we want those pretty green flecks)
  • 2 tbsp lime juice – fresh squeezed only, please (about 1 juicy lime)
  • 1 tbsp honey – local if you can get it (trust me, the flavor difference is real)
  • Pinch of salt – just a whisper to make the flavors pop

How to Make Peach Watermelon Salad

Alright, let’s make some summer magic happen! This peach watermelon salad comes together faster than you can say “heatwave,” but a few little tricks make all the difference between good and “oh-my-goodness-where-has-this-been-all-my-life” great.

Preparing the Fruit

First things first – let’s talk about cutting your fruit right. For the watermelon, I aim for 1-inch cubes (no bigger than bite-sized). Here’s my secret: cut off both ends of your watermelon slice first – it gives you a flat surface to work with. Peaches? Slice them about ¼-inch thick – thin enough to be delicate but thick enough to hold their shape when tossed. And please, leave those beautiful peach skins on – they add color and texture!

Peach Watermelon Salad - detail 2

Mixing the Dressing

Now for the dressing that makes everything sing! In a small bowl, whisk together your lime juice and honey until that honey is completely dissolved – no gloppy bits allowed! Add just the tiniest pinch of salt (I use my fingertips to sprinkle it in). Taste it – it should make your taste buds dance between sweet and tart. If it’s too puckery, add another teaspoon of honey. Too sweet? A squeeze more lime juice.

Combining and Serving

Here’s where finesse comes in. Drizzle that gorgeous dressing over your fruit (I like to pour it down the sides of the bowl first). Then, with clean hands or a big silicone spatula, gently toss from the bottom up – think of folding clouds, not mixing concrete! Sprinkle the chopped mint over top right before serving for maximum freshness (it bruises easily). And voilà – summer in a bowl!

Tips for the Best Peach Watermelon Salad

After making this salad more times than I can count (seriously, my neighbors start asking for it in May), I’ve picked up some tricks that take it from good to “can I have the recipe?” amazing:

  • Chill everything first – I pop my watermelon cubes and peach slices in the fridge for 30 minutes before assembling. That first icy-cold bite? Game changer.
  • Taste your fruit first – Super sweet peaches might need less honey, while tart ones might need an extra drizzle. Adjust as you go!
  • Add feta last minute – For a savory twist, crumble some over top right before serving (the salty-creamy contrast is unreal).
  • Use your hands to toss – Sounds silly, but you’ll mix more gently than with utensils and avoid crushing those tender peach slices.
  • Double the mint if serving outdoors – The scent keeps bees away while making your salad even more refreshing.

Variations of Peach Watermelon Salad

Here’s the fun part – making this salad your own! Try adding a handful of blueberries for a patriotic look, or toss in some cucumber slices for extra crunch. Feeling adventurous? A few thin jalapeño slices add a spicy kick that’ll surprise everyone (in the best way!).

Serving Suggestions for Peach Watermelon Salad

This salad wears many delicious hats! My absolute favorite way is alongside smoky grilled chicken or pork chops – the juicy sweetness cuts right through those rich flavors. Try scooping it over Greek yogurt for breakfast (I won’t judge!), or pack it in mason jars for beach picnics. Honestly? It disappears fast straight from the bowl with just a spoon – no fancy plating required!

Peach Watermelon Salad - detail 3

Storing and Reheating Peach Watermelon Salad

Now, I’ll be honest – this salad rarely lasts long enough to need storing at my house! But if you’ve got leftovers (who are you, magical unicorn?!), pop them in an airtight container in the fridge. The watermelon will start losing its crunch after about 2 days, so eat it quick. And whatever you do, don’t freeze it – thawed watermelon turns into sad, mushy puddles. Always serve it chilled straight from the fridge – that crisp, refreshing bite is half the magic!

Nutritional Information for Peach Watermelon Salad

Okay, let’s talk numbers – but don’t worry, these are the good kind! One generous serving of this peach watermelon salad (about 1¼ cups) clocks in at just 90 calories but tastes like pure summer indulgence. You’re looking at 23g of natural fruit sugars (hey, it’s mostly watermelon!), 2g of fiber to keep things moving, and practically no fat (unless you added that feta – no regrets!).

Quick note: These numbers can wiggle a bit depending on your exact fruit sweetness and honey drizzle. But honestly? When something’s this refreshing and packed with vitamins A and C, I say dig in guilt-free!

Frequently Asked Questions

Can I use frozen fruit for this peach watermelon salad?
Oh honey, I wouldn’t recommend it. Frozen watermelon turns to mush when thawed, and peaches get weirdly soft. Fresh is definitely the way to go here – that crisp, juicy texture is half the magic!

How long does peach watermelon salad last in the fridge?
Honestly? It’s best eaten right away (those juices start pooling fast!). If you must store it, keep it in an airtight container for up to 2 days – though the mint will lose its brightness by day two.

Can I make this salad ahead for a party?
Absolutely! Just hold off on adding the mint and dressing until right before serving. Prep your fruit and keep it chilled separately – then toss everything together when guests arrive for maximum freshness.

What if my peaches aren’t ripe yet?
Been there! Try this trick: place them in a paper bag with a banana overnight. The ethylene gas works wonders! If you’re really in a pinch, a quick blanch (30 seconds in boiling water) makes the skins slip right off for a smoother texture.

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Peach Watermelon Salad

Peach Watermelon Salad


  • Author: Sophie Lark
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and simple fruit salad combining sweet peaches and juicy watermelon with a hint of mint and lime.


Ingredients

Scale
  • 3 cups watermelon, cubed
  • 3 ripe peaches, sliced
  • ¼ cup fresh mint leaves, chopped
  • 2 tbsp lime juice
  • 1 tbsp honey
  • Pinch of salt

Instructions

  1. In a large bowl, combine watermelon cubes and peach slices.
  2. In a small bowl, whisk together lime juice, honey, and a pinch of salt.
  3. Drizzle the dressing over the fruit and toss gently to combine.
  4. Garnish with chopped mint leaves.
  5. Serve immediately and enjoy!

Notes

  • For best results, use chilled watermelon and peaches.
  • Adjust honey to taste if needed.
  • Add crumbled feta cheese for a savory twist.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 18g
  • Sodium: 10mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: peach watermelon salad, summer salad, fruit salad, easy salad

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