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Mediterranean Olive Oil Dip

Mediterranean Olive Oil Dip


  • Author: Sophie Lark
  • Total Time: 10 minutes
  • Yield: 1 cup 1x
  • Diet: Vegetarian

Description

A flavorful Mediterranean olive oil dip perfect for bread, croutons, or crackers.


Ingredients

Scale
  • 3/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons sundried tomatoes, minced
  • 1 tablespoon kalamata olives, minced
  • 1 tablespoon rosemary, minced
  • 1 tablespoon thyme leaves, minced
  • 4 garlic cloves, minced or pressed
  • 2 teaspoons crushed red pepper flakes
  • 1 teaspoon sumac
  • zest of 1 lemon

Instructions

  1. Combine all the ingredients in a bowl.
  2. Add a little salt and black pepper, if desired.
  3. Stir to combine.
  4. Serve with bread, croutons, or crackers.

Notes

  • Adjust red pepper flakes to taste.
  • Best served fresh.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 180
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 5mg

Keywords: Mediterranean olive oil dip, easy appetizer, vegetarian dip