Description
Learn how to make an easy, natural ginger bug starter for probiotic sodas and homemade fermented drinks with this simple, step-by-step guide.
Ingredients
1 tsp fresh organic ginger (unpeeled, finely grated)
1 tsp granulated sugar or raw cane sugar
3 tsp filtered water (non-chlorinated)
Instructions
In a clean 16-oz glass jar, combine grated ginger, sugar, and filtered water.
Stir vigorously until the sugar dissolves.
Cover the jar with a breathable cloth and secure it with a rubber band.
Place in a warm, shaded spot (70–75°F / 21–24°C).
Every 24 hours for 3–4 days, feed the bug with 1 tsp grated ginger and 1 tsp sugar, stirring well.
By day 4, check for bubbles and a yeasty aroma.
If active, use the ginger bug to carbonate drinks. If not, continue daily feedings until active.
Notes
Always use organic ginger to avoid irradiated produce.
Ensure water is chlorine-free to encourage fermentation.
If mold appears, discard and restart.
Adjust water if the mixture becomes too thick.
- Prep Time: 10 minutes
- Category: Beverage
- Method: Fermentation
- Cuisine: American
Nutrition
- Serving Size: 1 tablespoon (starter liquid)
- Calories: 20 calories (per tablespoon)
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Carbohydrates: 5g
- Fiber: 0.1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: ginger bug recipe, probiotic drink starter, homemade fermented soda, natural carbonation, ginger beer starter