Description
A quick and comforting blueberry quesadilla made with cream cheese, fresh blueberries, and a touch of cinnamon—perfect for breakfast, snack, or dessert.
Ingredients
1 tortilla
Thin layer of cream cheese
Handful of blueberries
Honey drizzle (optional; avoid for those under 1)
Sprinkle of cinnamon & superseed boosters
Instructions
1. Spread thin layer of cream cheese on half of a tortilla
2. Add blueberries and slightly smash with the back of a fork
3. Add all other ingredients, then fold tortilla in half
4. Melt a little butter (about 1/4 tbsp) in pan and toast both sides of the quesadilla until slightly golden
5. Cut into triangles
6. Let cool before serving!
Notes
Skip the honey for toddlers under one.
Feel free to add chia or flax seeds for a nutritional boost.
Best served warm, but can be reheated gently on a skillet.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack, Breakfast, Dessert
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 190
- Sugar: 6g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Keywords: blueberry quesadilla, easy snack, kid friendly, blueberry recipes